How it works?
Standard Meal Prep
Meal options are in increments of 5 meals (5-35 meals)
Each standard meal consists of (1) protein (3-6oz) & (1) side (3-4oz)
Each serving is individually packaged in a recyclable 8oz container
Each selection from the drop-down menus will constitute (5) servings of that item
Portion size selected is post-cooked weight
A la Carte Meal Prep
- **NEW** You choose everything! Select as many proteins & sides, in what ever portions you prefer!
Select number of meals (omit if a la carte option is selected)
Select protein & sides portion size
Select protein(s) & side(s)
Checkout - Enter your information and select pickup location
- There is a (4) order minimum requirement to receive the discount.
- To adjust your order week-to-week, log in to your account Monday-Saturday (11:59p), to make adjustments for the following week.
- Once the order has been processed, no adjustments can be made to the selection.
5-8p - Fit+Meals Shoppe (5674 Hwy 11E Ste A, Piney Flats, TN 37686)
5:30-6p - Johnson City Farmers Market (100 E Market St, Johnson City, TN 37604)
5:30-6p - Kingsport Farmers Market (308 Clinchfield St, Kingsport, TN 37660)
6:15-6:45p - Lifestyle Fitness Center (316 Marketplace Blvd, Johnson City, TN 37604)
7:35-8:05 - Bristol YWCA (106 State St, Bristol, TN 37620)
Not in the Tri-Cities?
We provide service to Knoxville and Chattanooga free-of-charge, by appointment only.
**TO PLACE ORDERS FOR FUTURE PICK-UP OUTSIDE OF THE NORMAL WEEKLY SCHEDULE, PLEASE EMAIL CUSTOMERSUPPORT@FPMTRICITIES.COM**